Data Performance Live
Join Shaun Rolls and Ben Clinch in the latest Tour De France special episode of the Data Performance Live Podcast in a fascinating and practical discussion, with special guest Chris Blomfield-Brown, on how body temperature data can be used to greatly boost your performance. Used by many of the greatest endurance athletes, including all the major teams at the Tour de France, Core Body Temperature is a powerful way of measuring and learning to optimise heat management in the body.
Listen / Watch here: https://drive.google.com/file/d/1_wGpBzBpnlvDiv7IzBx7cIMxiBLuzVK4/view?usp=sharing
Enjoy the conversation and learn more here:
https://corebodytemp.com/pages/how-to-use-core-temperature-data-for-training-and-racing
How To Train with CORE:
- Simple Heat Training for Cyclists
